Pregnancy Support
Because motherhood is tough!
You’ve eaten every other day of your life, why does it suddenly feel so different? Instead of spending hours and hours doing research, not knowing if you’re actually getting the best answer, talk to an expert! We’re here for you as often as you need, offering both single-session and subscription options for pregnancy and postpartum.
For Moms To-Be
Pregnancy Services
Book A Single Session
Pregnancy Basics
Geared toward those who have a few questions they’d like to consult a professional about, or just want a quick check-in throughout the process.
What we can cover
These a-la-carte sessions are tailored to you! A few things we commonly cover:
- Understanding what to eat
- Choosing a prenatal
- Managing symptoms and side effects
Details
These 45-min sessions are held via telephone or Zoom for your safety & convenience.
Get Unlimited Support
Prenatal Dietitian On-Demand
Let’s face it, when you’re pregnant, you never know when the urgent questions are going to pop into your head. Everything feels new and strange (even if it’s not your first pregnancy). With this virtual subscription model, you’ll have on-going access to a prenatal nutrition expert, all from the comfort of your own home.
What’s included
- Monthly virtual nutrition counseling sessions
- (1) 60-min initial virtual nutrition session
- 30-min virtual session each month after
- Voxer communication
- Unlimited email support during your pregnancy
Stop stressing about what to eat and be confident that you’re creating a happy and healthy pregnancy.
For New Moms
Postpartum Services
Book A Single Session
Postpartum Tune-Up
These sessions are geared toward those who want a quick check-in throughout the postpartum experience, without any long-term commitments.
What we can cover
These a-la-carte sessions are tailored to you! A few things we commonly cover:
- Understanding what to eat
- Knowing how to support breastfeeding (or pumping)
- Helping your body recover from giving birth
Details
These 45-min sessions are held via telephone or Zoom for your safety & convenience.
Get Unlimited Support
Postpartum Dietitian On-Demand
Once the baby is here, it’s hard to find time to take of yourself. Everything feels new and strange (seriously, whose body is this?).
With this virtual subscription model, you’ll have on-going access to a postpartum nutrition expert, all from the comfort of your own home!
What’s included
- Monthly virtual nutrition counseling sessions
- (1) 60-min initial virtual nutrition session
- 30-min virtual nutrition session each month after
- Voxer communication
- Unlimited email support
From the fourth trimester to your baby’s first birthday (or beyond), you’ll feel confident that you’re nourishing yourself as you care for your baby.
Don’t take it from us
What our clients are saying
“When I came to you, I was so overwhelmed and confused by all the nutrition information on the internet. You explained things in a way that I could understand and gave advice that made sense for my pregnancy.”
-Kayley D, pregnant
“From tackling my main stress point at the time (breakfast) to learning the carb/fat/protein guide so I can re-build my confidence in making healthy meal choices, to helping me solve my crazy after-work cravings…you have helped me with every food-related challenge.”
-Emily G, postpartum